On the way to Coeur D'Alene, ID
My flight leaves at 6:15 tomorrow am. I'll post more when I'm up there. For anyone that wants to track my progress, my race number is 840. On Sunday, you can go to http://www.ironman.com/events/ironman/coeurdalene to see how I do. My only goal is to finish in the day light. That should be under 14 hours. More to follow.
7 Comments:
Good Luck Matt!!
Tina
Matt,
You really should stop being so vague and hidden. If you are blogging for attention . . . you have it . . now say something meaningful, be real and quit it with the work out stats; i hope you are still seeing someone.
I hope the elevation change doesn't affect you too much. Good luck and don't eat any Mexican food in Idaho. Conversely I'm sure their potato skins are divine!
Good Luck on Sunday Matt!!
PS. I'll try and get Lynn to "see someone" herself and get on some sort of medication. Perhaps she'll say something meaningful
herself...!!
Rock On!!
Jeff Von D
No kidding.
Lynn, go away.
Matt,
Good Luck!
Brenda
Congrats Matt for completing your Ironman!!
For eveyone else, here's Matt's stats:
TOTAL SWIM 2.4 mi. (1:23:36) 2:12/100m 1131
FIRST BIKE SEGMENT: 34 mi 34 mi. (1:58:46) 17.18 mph
SECOND BIKE SEGMENT: 90 mi 56 mi. (3:46:37) 14.83 mph
FINAL BIKE SEGMENT: 112 mi 22 mi. (1:33:43) 14.09 mph
TOTAL BIKE: 112 mi 112 mi. (7:19:06) 15.30 mph 1585
TOTAL RUN 26.2 mi. (5:03:27) 11:34/mile 1378
Great numbers!!
Tina
So how sore are you?
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